What a man what a man what a mighty good man !

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#1: What a man what a man what a mighty good man ! Author: Pagor , Location: Strängnäs Södermanland Post Posted: Mon Jan 15, 2007 06:21 PM
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Ok Ok Ok i drank my last beer this weekend (for a while anyhow), some people started a w8 club here at work (sounds like we are a bunch of old woman who gossip and only talking about losing weight) (ohh yes we are)


I joined in ... i need to lose some fat cause i HATE to be chubby.

Rules of the club is


1. Once a month we step on the scale to note down eventual progress or eventual glutteny, and then we laugh and point fingers on those not able to lose weight (the support group acts like this at my workplace)

2. Week before vacation starts we should have lost the weight we had set as an goal and now its time to confirm or point fingers and Booo those who wasent able to do that. (man thing)

And those are the only rules we have i guess.


I have always struggled with weight, i was fat, skinny chubby, fat skinny chubby... now i am chubby (due to my wifes pregnancy) HONEST !.

And during vacation i tend to gain w8, due to me not doing the same amount "workouts" as i get from the job, and i eat more due to me not going to work (i tend to eat when i am bored, thats why i hate me being a cook).

My goal is to lose 13 kilos in 5 months or so and that shouldent be a problem, iv done it so many times before i should be used to it *sighs*

I will now tell you a secret ....

Before (some years ago ) i was a Supervisor in Herbalife cult !! Man i even set a new record back then in Earning most money my first month of working with it so on one of the meetings we had i had to step up on the podium and talk to people on how they could make money....

That sucked, i quitted my job and was "going all in" with the Herba sales (same job Nexus was still at i must say) . I shouldent have done that i must admit, cause as soon as i did that the Fun and joy of selling this shit vanished, and i worked night and day, and eventually i was down at 70 kilos (stress and just feeling bad ) but atleast i was skinny Smile

Herbs work i must say cause i love the product but i hate to sell it Smile

I am an eater i like to eat stuff .. not give /sell it away.


I wont tell you how much i weigh now but i think its to much !


So my food will be this


Cottage Cheese, Eggs, Beef meat, chicken, cottage cheese, nutt´s (and bolts) Veggies (alot) Fruit ALOT

Try to stay away from carbonhydrates (uhhh how do i spell that) Suger and other "quick fixes foo" and concentrate on Proteins and vitamins and such.


I will take an Before and an After picture (not nude, lithiana and afghan and Hefaistios )



The key to succsess is to let EVERYONE know what you are doing so you HAVE to lose that weight, and its even better when you have co workers that will Stalk you if you fail.


Well thats it for now one day i even get to see my penis again ?
#2: What a man what a man what a mighty good man ! Author: Autowash , Location: second floor Post Posted: Mon Jan 15, 2007 06:24 PM
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Ill never join you with my 60 Kg when wet Smile
#3: What a man what a man what a mighty good man ! Author: Lithiana , Location: Copenhagen Post Posted: Mon Jan 15, 2007 07:33 PM
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Oh shut up Auto.... Razz

Pags, I'm in. Ive been gaming for 3 months now, and have yoyo'ed back up 3 kgs I think... bad Lith! *slaps myself around a lil, then have some lemon ice cream to soothe my weary, beaten up body*

Anyway, would be open to herbs, as long as it isn't in compressed or in any orther way dried form. My diet will be veggies, fruit, rye bread, fish, choko... erh, I mean starch (mainly spuds and high fiber pasta, I need filling, am still a veggie) and a lil sin now and then.

Furthermore, I shall remove the pile of laundry from my exercise bike and have a while on it every day. After I can bike regularly without my visuals changing to infra red from exhaustion, I will do pilates again. It's grand for the flexibility and feels good.

How is that Pags? U need a copy of my pilates dvd?? It's Mari Windsor! LOL

Must say tho: Have been dropping pounds since I became a veggie a year ago.

PAGGY FOR PRESIDENT!

Ps: About the nudies... I can fight and scream, but I know for a fact, that if U lose the 13 kgs, they WILL be in my mail. *sigh*
#4: What a man what a man what a mighty good man ! Author: Pagor , Location: Strängnäs Södermanland Post Posted: Mon Jan 15, 2007 07:40 PM
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*laughs*

I need no girly pilates Ball(s) and for me to lsoe 3 kilos i only have to go to the toilet ! *looks like a dorf*


But sure The Paggi for President thing sounded nice Smile

Nudies will come, they will come !


Ps Veggies tend to eat a lot of fat food due to the lack of taste Ds


And yes you may Quot me on that on
#5: What a man what a man what a mighty good man ! Author: Lithiana , Location: Copenhagen Post Posted: Mon Jan 15, 2007 07:45 PM
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I know Sad But somehow it came off... I use a lot of sour cream, olive oil and such... so yeah. And it kinda grotesque how much dairy in general we consume in my home... loooove cheese! But NO MORE I SAY!

Good Paggy. Good that U put this in my face, so I'd have to do something.

Hey, my pilates is not with a ball!!! All U need is a dvd player and something to lay on on the floor. Let me know if U change Ur mind... (the chick that demonstrates is pretty hot, and, might I add: limber too)

/Lith
#6: What a man what a man what a mighty good man ! Author: Pagor , Location: Strängnäs Södermanland Post Posted: Mon Jan 15, 2007 07:50 PM
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But but but you know you can lose weight quick if you stay of carbons suger and such.

No pasta no Tatos no bread (during a limited amount of time that is)

Just eat lot of raw veggies and even fat, and you still lose weight.


Your sending me class act pr00n lith ? i rocco in it ?
#7: What a man what a man what a mighty good man ! Author: Lithiana , Location: Copenhagen Post Posted: Mon Jan 15, 2007 07:55 PM
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Pig.

No. I need starch. Got nothing else man!!! Besides, will U not get cetosis (spelling?) from all Ur meat?? Eeeuuuw...

Love to love ya babe.
#8: What a man what a man what a mighty good man ! Author: Pagor , Location: Strängnäs Södermanland Post Posted: Mon Jan 15, 2007 08:01 PM
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I dont eat alot of meat, i eat alot of proteins only Smile
#9: Re: What a man what a man what a mighty good man ! Author: Lord_afghan , Location: Gothenburg Post Posted: Mon Jan 15, 2007 08:11 PM
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FU paggy...shit now i have to dare you...

IM IN!
#10: What a man what a man what a mighty good man ! Author: Lord_Finnish , Location: Finland Post Posted: Mon Jan 15, 2007 09:29 PM
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I've always wondered how people gain weight...I just can't do it. I've tried eating a lot of ice-cream candies, pizzas, hamburgers...

nothing...weird...
#11: Re: What a man what a man what a mighty good man ! Author: Pagor , Location: Strängnäs Södermanland Post Posted: Mon Jan 15, 2007 09:42 PM
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Lord_afghan wrote:
FU paggy...shit now i have to dare you...

IM IN!

You just want to pose nekkid you loser !!!!!!! Smile



No..

You wanna join me ?
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